Weigh In record (no journal entry) for 07 September 2020
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56.2 kg
Lost so far: 1.2 kg.
Still to go: 11.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 September 2020:
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1100 kcal
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Fat: 39.95g | Prot: 71.42g | Carbs: 111.73g.
Breakfast: Сметана 15%, Обычные Блины. Lunch: Плов с Курицей, Жареная или Запеченная Куриная Грудка. Dinner: Хлеб Бородинский, Груша. more...
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steady weight
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89051028605's Weight History
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