필수니's Journal, 07 Sep 20

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Weigh In record (no journal entry) for 07 September 2020

58.2 kg Lost so far: 0 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2020:

1043 kcal

Fat: 18.98g | Prot: 52.55g | Carbs: 165.16g. Breakfast: 군고구마, 골드스탠다드 웨이, 무지방우유. Lunch: 단팥빵, 소고기김밥. Dinner: 파리바게트 커피번, 브라우니, 아이스 아메리카노. more...

1723 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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필수니's Weight History

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필수니's Journal, 07 Sep 20

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필수니's Weight History