Weigh In record (no journal entry) for 07 September 2020
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69.6 kg
Lost so far: 12.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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354 kcal
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Fat: 18.90g | Prot: 22.28g | Carbs: 23.21g.
Breakfast: Лента Хлеб Старославянский, Вареное Яйцо, Помидоры, Вязанка Колбаса Вареная Классическая. more...
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Gaining 0.7 kg a Week
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oks-a-n-a's Weight History
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