Weigh In record (no journal entry) for 07 September 2020
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70.9 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1163 kcal
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Fat: 48.64g | Prot: 93.62g | Carbs: 78.07g.
Breakfast: Hy-Top Паста Арахисовая Мягкая, Сливочное Масло, Сыр Гауда, Яйцо, Царь Хлопья 5 Злаков, Семенишна Молоко 2,5%. Lunch: Творог 9%. Dinner: Простоквашино Сметана 10%, Яблоко, Сыр Гауда, Яйцо, Светлый Тунец (в Воде, Консервы). Snacks/Other: Нектарины, Nesquik Какао на Молоке. more...
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Gaining 0.3 kg a Week
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jamilya6's Weight History
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