Weigh In record (no journal entry) for 07 September 2020
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54.3 kg
Lost so far: 7.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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354 kcal
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Fat: 9.29g | Prot: 14.07g | Carbs: 58.28g.
Breakfast: 이마트 방울토마토, 햇반 현미밥, 돼지고기김치찌개. more...
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Gaining 1.1 kg a Week
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giwonkim's Weight History
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