Weigh In record (no journal entry) for 06 September 2020
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69 kg
Lost so far: 5.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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348 kcal
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Fat: 13.59g | Prot: 41.97g | Carbs: 13.36g.
Breakfast: Chá Verde. Lunch: Rabanetes, Vagem Cozida, Filé de Frango Grelhado. Dinner: Alface, Omelete. more...
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Gaining 0.4 kg a Week
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mayaralara's Weight History
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