Weigh In record (no journal entry) for 06 September 2020
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56.1 kg
Lost so far: 7.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1422 kcal
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Fat: 61.55g | Prot: 25.00g | Carbs: 200.28g.
Breakfast: Сливы. Lunch: Дижонская Горчица, Зеленые Оливки, Вареное Яйцо, Огурец (с Кожурой), Рис Отварной. Dinner: Millennium Молочный Шоколад с Цельными Лесными Орехами, Верес Икра Кабачковая, Зеленые Оливки. Snacks/Other: The Bridge Кокосовое Молоко, Milka Шоколад с Орео. more...
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1543 kcal
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Exercise:
Running - 10/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Anneta Sh's Weight History
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