Weigh In record (no journal entry) for 06 September 2020
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66.7 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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604 kcal
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Fat: 22.41g | Prot: 15.96g | Carbs: 90.95g.
Breakfast: Salatalık, Genç Yeşil Soğan, Kırmızı Domates, İncir, Aknaz Tam Yağlı Beyaz Peynir, Roka Marulu, Beyaz Ekmek, Yeşil Çay. Lunch: Galete, Ev Yapımı Yoğurt, Semizotu Yemeği. Dinner: Ekşi Hamur Ekmek, Pişmiş Bamya, Semizotu Yemeği. Snacks/Other: Şeftali. more...
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Losing 2.1 kg a Week
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melikeaslis's Weight History
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