Weigh In record (no journal entry) for 06 September 2020
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65.1 kg
Lost so far: 8.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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939 kcal
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Fat: 55.44g | Prot: 84.74g | Carbs: 25.81g.
Breakfast: Hard-Boiled Egg. Lunch: Member's Mark Whole Cashews Lightly Salted, Cottage Cheese. Dinner: Ortega Original Taco Sauce, Parmesan Cheese (Grated), Lettuce, Kraft Finely Shredded Mild Cheddar Cheese, Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted). Snacks/Other: Celery. more...
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Gaining 1.6 kg a Week
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tripletsgma's Weight History
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