Weigh In record (no journal entry) for 06 September 2020
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108.4 kg
Lost so far: 38 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1364 kcal
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Fat: 39.59g | Prot: 136.14g | Carbs: 112.55g.
Breakfast: Starbucks Cappuccino (Alto), FUD Virginia Jamón de Pavo (20,8g), San Juan Claras de Huevo, Bimbo Pan Tostado. Lunch: Covadonga Queso Panela, Pescado al Horno o Hervido. Dinner: Bimbo Pan Tostado Clásico , Nabisco Hony Bran , Starbucks Cappuccino (Alto). Snacks/Other: Peñaranda Jamón Serrano, Zwan Paté de Hígado de Cerdo, Bimbo Thins. more...
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Losing 1.4 kg a Week
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lalitrox's Weight History
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