Weigh In record (no journal entry) for 06 September 2020
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75 kg
Lost so far: 12.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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455 kcal
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Fat: 11.53g | Prot: 11.74g | Carbs: 15.69g.
Dinner: Хлеб, Сливочное Масло Валио, Омлет или Яичница с Сыром. more...
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Gaining 0.3 kg a Week
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