Weigh In record (no journal entry) for 06 September 2020
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60.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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849 kcal
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Fat: 19.18g | Prot: 30.64g | Carbs: 139.45g.
Lunch: Beef, Jollof Rice. Dinner: Cod, Jollof Rice. Snacks/Other: Pineapple (Extra Sweet) . more...
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Losing 0.7 kg a Week
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tokilovescats's Weight History
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