Weigh In record (no journal entry) for 06 September 2020
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104.7 kg
Lost so far: 7 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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773 kcal
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Fat: 32.36g | Prot: 58.87g | Carbs: 65.49g.
Lunch: Ovo de Codorna, Tomates, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Contra-filé, Arroz Branco (Cozido). Dinner: Estrogonofe de Carne, Arroz Branco (Cozido), Tomates, Couve-Flor. Snacks/Other: Mexerica. more...
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Gaining 9.1 kg a Week
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axpedrosa's Weight History
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