Weigh In record (no journal entry) for 06 September 2020
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61 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1040 kcal
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Fat: 40.31g | Prot: 35.64g | Carbs: 133.80g.
Breakfast: Щедрые Ржаные Тонкие Хлебцы, Яблочное Варенье, Сметана, Колбаса, Сыр Российский, Белый Хлеб, Молоко. Lunch: Пирог с Капустой, Плов. more...
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Gaining 0.5 kg a Week
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Kermenich's Weight History
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