Weigh In record (no journal entry) for 06 September 2020
|
68.7 kg
Lost so far: 9.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2020:
|
1015 kcal
|
Fat: 25.35g | Prot: 72.48g | Carbs: 125.71g.
Breakfast: Requesón, Manzana, Té (Infusión), Bimbo Pan Cero Cero, Ocean Spray Arándanos Deshidratados. Lunch: Sanissimo Salmas (Paquete), PAM Pam, Café, Toronja (Rosa y Rojo), Champiñones, Clara de Huevo. Dinner: Guacamole, Clemente Jacques Chipotles Molidos, Chayote, Zanahoria Cocida, Lechuga, Pechuga de Pollo Hervida. Snacks/Other: D'Gari Maple sin Azúcar, Requesón, Fresas, Café, Tajín Chile en Polvo, Jícama, Carlos V Chocolate sin Azúcar. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanissyunuen's Weight History
|