Weigh In record (no journal entry) for 06 September 2020
|
66.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2020:
|
210 kcal
|
Fat: 11.40g | Prot: 3.70g | Carbs: 23.00g.
Breakfast: Хладик Пломбир в Вафельном Стаканчике . more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mashenko0796's Weight History
|