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27,5% BMI
97 cm de cintura
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85.7 kg
Lost so far: 19.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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621 kcal
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Fat: 22.99g | Prot: 73.91g | Carbs: 27.79g.
Breakfast: PronoKal Bebida Sabor Capuccino. Lunch: Scrambled Egg, Salad Creations Tomate, Lettuce. Dinner: PronoKal Creme Sabor Oriental. Snacks/Other: PronoKal Sobremesa Sabor Chocolate, Pronokal Barra Proteica Com Cobertura De Chocolate Sabor Morango . more...
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Losing 3.5 kg a Week
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