Weigh In record (no journal entry) for 06 September 2020
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62.4 kg
Lost so far: 10.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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844 kcal
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Fat: 30.18g | Prot: 70.62g | Carbs: 78.64g.
Breakfast: Pan Blanco Tostado, Naranjas Ombligonas. Lunch: Zapallo Hervido, Zanahoria, Lechuga, Tomates Cherry, Disco Colita de Cuadril. Dinner: Tomates Cherry, La Paulina Queso Dambo, Bocatti Jamón Natural Cocido, Huevo. Snacks/Other: Mandarinas, Manzana Verde. more...
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Gaining 3.5 kg a Week
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