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yaklasik 8 günlük duraklamadan sonra, nihayet 😅
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67.8 kg
Lost so far: 18.9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1445 kcal
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Fat: 58.74g | Prot: 80.06g | Carbs: 159.74g.
Breakfast: Banvit Piliç Burger, Aşure, İncir, Tahsildaroğlu Çeçil Peyniri, Slimfit Chocolate Cookies. Snacks/Other: Latte Kahve, Şeftali, Aşure, Nescafe 2'Si 1 Arada, Tatlı Kırmızı Biber. more...
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Losing 0.3 kg a Week
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nisancadisi92's Weight History
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