Weigh In record (no journal entry) for 06 September 2020
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60.1 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1201 kcal
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Fat: 89.30g | Prot: 71.79g | Carbs: 31.35g.
Breakfast: Economax Aderezo Ranch, Huevo, Kirkland Signature Tocino Rebanado, Young Living Ningxia Red. Lunch: Aguacate, Cebollas, Espárragos, Nopales, Pepino (Pelado), Carne Asada, Espinacas. Dinner: Heinz Mayonesa, HEB Aceite de Oliva Extra Virgen, Hill Country Fare Chicharrón de Cerdo Natural, Marina Azul Atún Aleta Amarilla en Agua, Philadelphia Queso Crema. Snacks/Other: Tajín Chile en Polvo, Pepino (Pelado). more...
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Losing 0.6 kg a Week
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Erika.Davila's Weight History
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