Weigh In record (no journal entry) for 06 September 2020
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75.1 kg
Lost so far: 1.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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730 kcal
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Fat: 17.28g | Prot: 35.85g | Carbs: 111.99g.
Breakfast: Banana, Qualitá Maçã, Nestlé Leite em Pó Desnatado Molico. Lunch: Liv Up Frango Grelhado, Subway Alface, Subway Tomate, Bimbo Queijo Mussarela. Dinner: Dafruta Suco de Manga, Catupiry Pizza Artesanal Lombo com Catupiry. Snacks/Other: Qualitá Maçã, Qualitá Maçã, Nestlé Leite em Pó Desnatado Molico. more...
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2009 kcal
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Exercise:
Power Walking - 25 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours. more...
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Losing 5.6 kg a Week
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bloomxxdd's Weight History
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