Weigh In record (no journal entry) for 06 September 2020
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67.5 kg
Lost so far: 9.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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2055 kcal
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Fat: 65.34g | Prot: 96.60g | Carbs: 275.91g.
Breakfast: Porto Alegre Mussarela Light, Sadia Peito de Peru Light, Predilecta Geléia de Goiaba, Bauducco Torrada Integral Novo Formato, Banana Caturra, Quaker Aveia em Flocos Finos. Lunch: Bolo de Leite Ninho, Bem Brasil Batata Tradicional, Lasanha com Carne, Sadia Filé de Peito de Frango. Dinner: Seven Boys Sequilhos Tradicional, Sadia Hambúrguer Sabor Churrasco, Pão Francês. Snacks/Other: Predilecta Geléia de Goiaba, Bauducco Torrada Integral Novo Formato. more...
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Losing 2.1 kg a Week
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Raíssa Cadar's Weight History
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