die,_caro89's Journal, 06 Sep 20

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Weigh In record (no journal entry) for 06 September 2020

78.3 kg Lost so far: 9.7 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2020:

1386 kcal

Fat: 59.14g | Prot: 81.72g | Carbs: 134.44g. Breakfast: Wassermelone, REWE Getrocknete Tomaten in Öl, Ei, Olivenöl, Zwiebeln, Hähnchenbrustfilet. Dinner: Chili Con Carne mit Bohnen. Snacks/Other: Heinersdorfer Kirsch-Streuselkuchen. more...

2294 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Sleeping - 7 hours, Resting - 15 hours. more...

Losing 1.2 kg a Week

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die,_caro89's Journal, 06 Sep 20

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die,_caro89's Weight History