fatos.12's Journal, 06 Sep 20

Weigh In record (no journal entry) for 06 September 2020
62 kg Lost so far: 3 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2020:
844 kcal Fat: 34.02g | Prot: 36.69g | Carbs: 97.59g.   Breakfast: Kaanbey Tam Yağlı Taze Kaşar Peyniri, Ekici Lokum Kıvamında Beyaz Peynir, Domatesler, Tereyağı, Tukaş Böğürtlen Reçeli, Menemen, Pide Ekmeği. Dinner: Şekersiz Çay, Tavuk Dürüm. Snacks/Other: Çikolata. more...
Losing 0.0 kg a Week



     
 

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fatos.12's Weight History


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