Weigh In record (no journal entry) for 06 September 2020
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62.7 kg
Lost so far: 2.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1544 kcal
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Fat: 105.91g | Prot: 38.84g | Carbs: 119.18g.
Breakfast: Грецкие Орехи, Valio Молоко 1,5% Безлактозное, Гречка Отварная (на Воде 1:3). Lunch: Вкуснотеево Сметана 20%, Перец Фаршированный Мясом и Рисом. Snacks/Other: Виноград, Б.Ю. Александров Сырок Творожный. more...
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steady weight
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