Weigh In record (no journal entry) for 06 September 2020
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60 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1517 kcal
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Fat: 47.26g | Prot: 51.74g | Carbs: 227.38g.
Lunch: 보리, 노각무침, 우엉조림, 깻잎김치, 동태전. Dinner: 오테이스트 고등어김치찜, 백김치, 보리, 오뚜기 짜장면. Snacks/Other: 녹십초 도라지배즙, 하루견과 하루건강견과 프리미엄, 홈메이드 요거트. more...
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Losing 1.3 kg a Week
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dongurami9's Weight History
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