Weigh In record (no journal entry) for 06 September 2020
|
131.5 kg
Lost so far: 18.5 kg.
Still to go: 71.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2020:
|
1498 kcal
|
Fat: 48.57g | Prot: 44.86g | Carbs: 218.27g.
Breakfast: Heinz Curry Ketchup, Panierte Sojasteaks, Bunter Kartoffelsalat. Dinner: Bunter Kartoffelsalat, Viotros Violife Slices, Harry Rosenbrötchen. Snacks/Other: Krüger White Cappuccino. more...
|
Losing 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|