Weigh In record (no journal entry) for 06 September 2020
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75.5 kg
Lost so far: 5.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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3695 kcal
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Fat: 150.41g | Prot: 126.68g | Carbs: 431.36g.
Breakfast: Eridania Tropical & Stevia, Caffè Zuccherato. Lunch: Fichi, Eridania Tropical & Stevia, Caffè Zuccherato, Birra, Meloni Gialli, Parmigiana di Melanzane, Polpette con il Sugo, Olio Extra Vergine di Oliva, Sughetto di Manzo o Carne, La Molisana Rigatoni . Dinner: Sarchio Zucchero di Cocco, Caffè Zuccherato, Cameo Pizza Ristorante al Salame. Snacks/Other: Eridania Tropical & Stevia, Caffè Zuccherato, Sigel I Dessert Gelato Cassata Siciliana, Fonzies Fonzies. more...
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2037 kcal
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Exercise:
Swimming (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 7.7 kg a Week
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Galaga69's Weight History
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