Weigh In record (no journal entry) for 06 September 2020
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58.1 kg
Lost so far: 4.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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671 kcal
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Fat: 26.05g | Prot: 60.51g | Carbs: 45.44g.
Breakfast: Вареное Яйцо. Lunch: Куриная Грудка Отварная. Snacks/Other: Кекс, Roshen Shooters Chocolates Brandy Liqueur. more...
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Losing 0.7 kg a Week
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