Weigh In record (no journal entry) for 06 September 2020
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60.2 kg
Lost so far: 12.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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830 kcal
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Fat: 21.91g | Prot: 21.71g | Carbs: 144.91g.
Breakfast: Keripik Singkong, Keripik Tempe, Pisang, Pisang. Lunch: Semur Daging, Nasi Putih. Dinner: Pepaya. more...
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Losing 0.8 kg a Week
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saraswati_22's Weight History
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