Weigh In record (no journal entry) for 06 September 2020
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71.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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835 kcal
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Fat: 25.96g | Prot: 69.64g | Carbs: 80.13g.
Breakfast: Heinz Vita Bönor i Tomatsås, Kaffe med Mjölk, Kaffe med Mjölk. Lunch: Chili Con Carne med Bönor. Dinner: Chili Con Carne med Bönor, Kycklingkött (Ugnsstekt), Morötter. Snacks/Other: Rostat Vitt Bröd. more...
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Losing 1.4 kg a Week
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sockan22's Weight History
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