Weigh In record (no journal entry) for 06 September 2020
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84.7 kg
Lost so far: 25.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1777 kcal
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Fat: 61.63g | Prot: 100.14g | Carbs: 172.76g.
Lunch: Knorr Zucchini-Pfanne Toscana, Kaufland Schweinemedaillons Gewürzt, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Marinierte Südamerikanische Rindersteaks. Dinner: Bratwurstbrötchen. Snacks/Other: Jever Bier, Kaffee, Bahlsen Russisches Brot. more...
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Gaining 2.1 kg a Week
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Sandroich's Weight History
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