Weigh In record (no journal entry) for 06 September 2020
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62 kg
Lost so far: 4.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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873 kcal
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Fat: 38.66g | Prot: 55.44g | Carbs: 79.16g.
Breakfast: Kürbiskernbrötchen, Gutes Land Gouda, Blauschimmelkäse, Exquisa Körniger Frischkäse Fitline 0,8%, Mühlhäuser Pflaumenmus, Milfina Milch 1,5% Fett. Lunch: Blumenkohl, Gekochter Brokkoli (Fettfrei Gekocht), Gegrillte Schweinefleisch-Spareribs mit Soße. Dinner: Lidl Skyrella, Tomatensalat. Snacks/Other: Milbona Grandioso. more...
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Gaining 3.5 kg a Week
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martina1956's Weight History
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