Weigh In record (no journal entry) for 06 September 2020
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67.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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312 kcal
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Fat: 21.69g | Prot: 14.82g | Carbs: 15.65g.
Breakfast: Zeytin, Tereyağı, Migros Ezine Peyniri, Kavun Karpuz, Haşlanmış Yumurta. more...
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Losing 4.2 kg a Week
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kader3588's Weight History
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