Weigh In record (no journal entry) for 06 September 2020
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73 kg
Lost so far: 0 kg.
Still to go: 60 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1377 kcal
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Fat: 34.26g | Prot: 51.91g | Carbs: 227.07g.
Breakfast: Soy Milk . Lunch: Rumah Makan Sederhana Ikan Teri Kering , Spinach (with Salt, Drained, Cooked, Boiled) , Nasi Putih. Dinner: Frisian Flag Susu Kental Manis Cokelat, Safari Cokelat Compound Butir, Blue Band Mentega, Sari Roti Roti Tawar (2). Snacks/Other: Papaya, Serena Chocolate Short Cake. more...
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1850 kcal
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Exercise:
Abdominal (Sit Ups) - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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cherrybloosom's Weight History
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