Weigh In record (no journal entry) for 06 September 2020
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49.9 kg
Lost so far: 4.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1743 kcal
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Fat: 62.16g | Prot: 92.72g | Carbs: 144.32g.
Breakfast: 송학식품 쌀떡, 파스퇴르 쾌변 망고. Lunch: BBQ치킨 황금올리브 치킨, 풀무원 모짜렐라 치즈볼. Dinner: 쉑쉑버거 쉑버거. Snacks/Other: Iced Tea. more...
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steady weight
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