Weigh In record (no journal entry) for 06 September 2020
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103.9 kg
Lost so far: 0.9 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1911 kcal
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Fat: 77.44g | Prot: 52.59g | Carbs: 259.65g.
Breakfast: Ja! Sahne Schmelzkäsezubereitung, Butter, Marmeladen und Eingemachtes, Kaffee mit Milch und Zucker, Bergader Bavaria Blue der Würzige, K-Classic Gourmet Backschinken, Bäckerkrönung Kartoffelbrot, Harry Eiweißbrot. Lunch: DM Bio Chiasamen, Wasser, Vaihinger Bananen Nektar. Dinner: Nudelsalat. Snacks/Other: Seeberger Sonnenblumenkerne, Milka Alpenmilch Schokolade, Birnen, Balisto Joghurt-Beeren-Mix. more...
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Gaining 2.1 kg a Week
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margotramser34's Weight History
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