Weigh In record (no journal entry) for 06 September 2020
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56 kg
Lost so far: 5.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1098 kcal
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Fat: 32.90g | Prot: 68.07g | Carbs: 125.00g.
Breakfast: Kerupuk Makanan Ringan, Udang Goreng, Ayam Goreng, WRP WRP Everyday 110. Lunch: Telur Goreng tanpa Lemak, Pepper Lunch Beef Pepper Rice. Dinner: Buah Anggur, Plum, Pisang. more...
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Gaining 0.8 kg a Week
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pi2lotta's Weight History
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