Weigh In record (no journal entry) for 06 September 2020
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56.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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2199 kcal
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Fat: 154.40g | Prot: 99.50g | Carbs: 13.68g.
Breakfast: HSN Sports Micronized Glutamine, WHEY PROTEIN (NT360) DIGEZYME. Lunch: Hacendado Cacahuete Tostado sin Sal, Choví Ajonesa, Mercadona Chorizo Oreado, Martínez Morcilla de Cebolla, Hacendado Longaniza de Pollo Fresca. Dinner: Hacendado Fuet Espetec Extra, Marcillat Queso Brie, Hacendado Nuez Mondada. Snacks/Other: Natillas de coco. more...
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Gaining 2.5 kg a Week
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ana ginestar's Weight History
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