Weigh In record (no journal entry) for 06 September 2020
|
91.9 kg
Lost so far: 10.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2020:
|
1609 kcal
|
Fat: 54.90g | Prot: 79.72g | Carbs: 200.80g.
Lunch: Wall's Paddle Pop Rainbow Power, Kacang Tanah, Keripik Singkong, Urap, Nasi Putih. Dinner: Sinti Bumbu Pecel, Siomay. Snacks/Other: Sambal Goreng, Tahu Goreng, Ayam Goreng, Nasi Putih. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dinaamrianti's Weight History
|