Weigh In record (no journal entry) for 06 September 2020
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88 kg
Lost so far: 6.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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641 kcal
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Fat: 33.04g | Prot: 38.23g | Carbs: 50.65g.
Breakfast: Кофе с Молоком и Сахаром, Омлет с Молоком. Lunch: Беляш, Помидоры, Суп Куриный с Чечевицей. Dinner: Греческий Салат. more...
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Losing 0.7 kg a Week
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Alewka25's Weight History
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