Weigh In record (no journal entry) for 06 September 2020
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91.4 kg
Lost so far: 7.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1368 kcal
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Fat: 77.17g | Prot: 39.98g | Carbs: 131.17g.
Breakfast: Б.Ю. Александров Mini Biscuini с Кокосом, Русский Хлеб Хлеб Горчичный Подовый, Сосиска в Тесте. Lunch: Тефтели, Гороховое Пюре. Dinner: Пицца Домашняя. Snacks/Other: Кофе Молотый со Сливками. more...
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Gaining 2.1 kg a Week
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