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naik turun kek roller coaster
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68.6 kg
Lost so far: 2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1285 kcal
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Fat: 71.18g | Prot: 43.40g | Carbs: 124.17g.
Breakfast: Instant Oatmeal, Indomilk Susu Kental Manis, Granola, California Avocados . Lunch: Thin Crust Pizza with Meat, Thin Crust Cheese Pizza. Dinner: Thin Crust Pizza with Meat. Snacks/Other: Thin Crust Pizza with Meat, Thin Crust Cheese Pizza. more...
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Gaining 2.1 kg a Week
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gnomkyumi's Weight History
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