Weigh In record (no journal entry) for 06 September 2020
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72.3 kg
Lost so far: 1.6 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1142 kcal
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Fat: 54.36g | Prot: 59.17g | Carbs: 125.23g.
Breakfast: Panekuk Pisang, Madu Nusantara Madu, Milo Milo Sachet . Lunch: Finna Sambal Bawang, McDonald's Ayam Goreng Mcd Spicy, Nasi Putih. Dinner: Boiled Egg. Snacks/Other: Yakult Yakult, Nabati Ahh', Tortilla Corn Chips, Milo Milo Sachet , Panekuk Pisang. more...
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Losing 1.4 kg a Week
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Deva Eka Septiani's Weight History
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