Weigh In record (no journal entry) for 06 September 2020
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59 kg
Lost so far: 13 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1122 kcal
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Fat: 39.63g | Prot: 48.13g | Carbs: 147.56g.
Breakfast: Tomatoes, Bakwan, Fried Rice, Bean Soup (Home Recipe). Lunch: Tomatoes, Cucumber, Fried Tofu , Nasi Putih, Sardines with Tomato-Based Sauce (Mixture). Snacks/Other: Red Delicious Apples. more...
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Losing 0.7 kg a Week
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Mustika Indah Sari's Weight History
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