Weigh In record (no journal entry) for 05 September 2020
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67 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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896 kcal
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Fat: 26.16g | Prot: 27.99g | Carbs: 122.87g.
Breakfast: Quaker Farelo de Aveia, Batavo Iogurte de Morango, Ovo Frito, Crackers de Trigo Integral. Lunch: Del Valle Suco de Goiaba, Sopa de Legumes com Carne. Dinner: Del Valle Suco de Goiaba. Snacks/Other: Look Biscoito Wafer Recheado Sabor Chocolate. more...
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Losing 0.0 kg a Week
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evacristianne's Weight History
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