Weigh In record (no journal entry) for 06 September 2020
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52.7 kg
Lost so far: 6.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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2619 kcal
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Fat: 107.55g | Prot: 132.88g | Carbs: 206.25g.
Breakfast: 풀무원 생가득 순메밀 물냉면, 가자미조림. Lunch: 용과, 소주 소주, 맥주, 양념치킨. Dinner: 파리바게트 치즈번. more...
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Losing 1.1 kg a Week
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