Weigh In record (no journal entry) for 05 September 2020
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107.9 kg
Lost so far: 10.6 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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593 kcal
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Fat: 48.34g | Prot: 27.94g | Carbs: 10.16g.
Lunch: Tomates Vermelhos, Ragazzo Alface Americana, Azeite de Oliva Extra-Virgem, Ovo Cozido. more...
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Losing 0.7 kg a Week
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Sheila rio's Weight History
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