Weigh In record (no journal entry) for 05 September 2020
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63 kg
Lost so far: 4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1154 kcal
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Fat: 37.96g | Prot: 58.83g | Carbs: 149.31g.
Breakfast: Yeşil Zeytin, İçim Labne, Labne, Haşlanmış Yumurta, Eti Form Kepekli Light . Lunch: Beyaz Ekmek. Dinner: Turşu, Karışık Yeşil Salata, Lüfer, Kepekli Ekmek. Snacks/Other: Mürdüm Eriği, Eti Form Kepekli Bisküvi, Badem, Badem, İncir, Ülker Altınbaşak Çörekotlu Kinoalı, Eti Form Kepekli Light , Torku Banada Bitter, Şeftali. more...
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Losing 0.4 kg a Week
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melinoe2's Weight History
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