Weigh In record (no journal entry) for 05 September 2020
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91.9 kg
Lost so far: 2.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1587 kcal
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Fat: 48.18g | Prot: 138.65g | Carbs: 136.98g.
Dinner: Wendy's Taco Salad, VH Plum Dipping Sauce, Earls Crispy Chicken Tenders. more...
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Losing 2.9 kg a Week
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